Professional consultation to staff at child care centres, schools, community centres, Ontario Early Years Centres, etc.

•curriculum adjustments to incorporate mindfulness, yoga and sensory activities

•working with children individually or in groups


Programming for children and families at home or in larger groups in the   community

•Individualized programs in the home to incorporate mindfulness practices into daily life

•Group workshops in the community for children and/or parents/caregivers on a variety of topics such as:

       stress management - child/caregiver

       mindful parenting strategies

       mindful discipline

       building resilience