Mindfulness for Children & Parents
*Now Offered Online*
Personalized in-home and online counselling support for children and families in all circumstances including trauma and child/family mental health, and well being, as well as early intervention and prevention for children and families.
Initial assessment determines unique child and family needs and goals. Treatment is tailored and focused on helping children and families incorporate evidence based mindfulness practices into home and every day life.
We work with families to further develop life skills and a specialized mindfulness toolkit for managing emotions, stress, and life circumstances that will be helpful and useful for the long term.
This work together will introduce specialized mindfulness techniques for calming, relaxation and self-awareness of mind and body connection, progressively expanding on skills each week.
We work with families with children ranging from infants to 13 years of age.
We currently offer online video chat services individually with child or children alone, as well as parent and child and whole family work depending on specific needs.
+ Children Play Therapy
+ Personalized Mindfulness Practice
+ One on One Counselling
+ Parent Education Workshop